I don’t think these researchers really know whether coffee is truly good or bad. Most of the studies and “expert” opinion I’ve ever read says to give up the java and my last post on this subject a couple months ago was how to quit drinking coffee. At least with water you won’t get a complex as all researchers agree that plain old-fashioned water intake is essential for hydration.

Coffee not only helps clear the mind and perk up the energy, it also provides more healthful antioxidants than any other food or beverage in the American diet, according to a study released Sunday. Of course, too much coffee can make people jittery and even raise cholesterol levels, so food experts stress moderation.

So recent studird say that 14-28 alcholic drinks a week help improve brainpower and coffee helps clear the mind? Nah, don’t think I’m going back to coffee. Wasn’t a pretty sight all java-fueled.

Did this post make you go hmm?

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